Welcome to the Hummingbird Holistic Hub

Hummingbird Holistic Therapy Hub C.I.C provides specialist, trauma-informed therapeutic workshops and interventions for individuals aged 17 and over who have caused harm in intimate or family relationships, or who recognise early warning signs that they may become a perpetrator of domestic abuse.

Our work is rooted in the belief that accountability and compassion can coexist. We create safe, structured spaces where individuals are supported to take responsibility for their behaviour, understand its impact, and develop healthier ways of relating to themselves and others.

What we do

We deliver therapeutic workshops and group programmes that focus on:

• Understanding domestic abuse and its impact on partners, families, and children
• Exploring the roots of harmful behaviour, including trauma, attachment wounds, emotional regulation difficulties, and learned patterns
• Building emotional awareness, empathy, and personal accountability
• Developing practical tools for managing anger, fear, shame, and control
• Supporting long-term behaviour change and safer relationship practices

Our programmes are suitable for:

• Individuals who have used abusive or controlling behaviours
• Those who are concerned about their thoughts, emotions, or behaviours and want early intervention
• People referred by professionals or who self-refer seeking support to prevent harm
• Trauma-Informed Approach

All our work is grounded in trauma-informed therapy principles. We recognise that many individuals who cause harm have themselves experienced trauma, neglect, or abuse. While trauma does not excuse abusive behaviour, understanding it is essential for meaningful and lasting change.

Our approach:

• Prioritises emotional and physical safety
• Avoids shame-based or punitive models
• Encourages reflection, responsibility, and repair
• Supports nervous system regulation and self-awareness
• Promotes dignity, respect, and change at a sustainable pace